• 19.15-20.00 Studio

             Tabata | Okan 

    High intensity interval training! Increase your cardio endurance with intense and effective training.

  • 20:00 - 20:30 Studio

    Crunch | Mine

    Crunch is for whom to have strong and fit abdomen muscles and in this class you will have chance to exercise on every part of abdomenal region. 

  • 19:15 - 20.00 Studio

             Yin Yoga | Sosi

    Yin Yoga is a meditative yoga practice for all ages and levels. Based on the roots of yoga, it employs prolonged poses during which the muscles in targeted areas are relaxed. Yin Yoga balances the mind and body, improves flexibility, and reduces stress.

  • 20:00 - 20:30 Studio

                   Core to Bottom | Mine

               A lower body workout specifically designed for the leg and core regions.

  • 19:15 - 20:00 Studio

              Cyling | Okan & Emre

  • 20:00 - 20:30 Studio

    Crunch | Mine

    Crunch is for whom to have strong and fit abdomen muscles and in this class you will have chance to exercise on every part of abdomenal region. 

  • 19:15-20:00 Studio

    Pilates | Mine

    A strengthening and firming exercise program that improves balance and posture. Pilates focuses on the core – the central muscle groups that support the spine – an includes techniques for breath control and focus.

  • 19:15 - 20:00 Studio

       Tabata | Okan

    High intensity interval training! Increase your cardio endurance with intense and effective training.

  • 20:00 - 20:50 Studio

    Hatha Yoga | Sosi

    Combines physical postures and awareness of the breath to develop mental focus and connect mind, body, and spirit. Hatha yoga is a gentle practice, suitable for those who are trying yoga for the first time.

Open Hours
Weekdays 07:00 - 22:00
Saturday 09:00 - 21:00
Sunday 12:00 - 18:00